50 Idioms for Emotions With Meanings & Sentences
Idioms for Emotions
1. Over the moon
Meaning: Extremely happy or delighted
In a Sentence: When I got an A+ on my test, I was over the moon!
Other Ways to Say: Ecstatic, thrilled
2. Walking on air
Meaning: Feeling extremely happy or elated
In a Sentence: She was walking on air after hearing the good news.
Other Ways to Say: On cloud nine, floating with joy
3. In high spirits
Meaning: Cheerful and lively
In a Sentence: Everyone was in high spirits at the holiday party.
Other Ways to Say: Cheerful, upbeat
4. Down in the dumps
Meaning: Feeling sad or depressed
In a Sentence: After failing the exam, he felt down in the dumps.
Other Ways to Say: Blue, gloomy
5. Butterflies in my stomach
Meaning: Feeling nervous or anxious
In a Sentence: Before giving her speech, Sarah had butterflies in her stomach.
Other Ways to Say: Nervous, anxious
6. Blowing a fuse
Meaning: Losing temper or becoming very angry
In a Sentence: He blew a fuse when he saw the messy room.
Other Ways to Say: Lost it, snapped
7. Bursting with pride
Meaning: Feeling very proud
In a Sentence: Her father was bursting with pride when she graduated.
Other Ways to Say: Beaming with pride, glowing with joy
8. Crying over spilled milk
Meaning: Getting upset over something that has already happened
In a Sentence: Don’t cry over spilled milk—just move on.
Other Ways to Say: Let it go, don’t dwell
9. Green with envy
Meaning: Extremely jealous
In a Sentence: She was green with envy when she saw her friend’s new dress.
Other Ways to Say: Jealous, envious
10. On edge
Meaning: Nervous or irritable
In a Sentence: He’s been on edge all week before his job interview.
Other Ways to Say: Anxious, tense
11. Tearing your hair out
Meaning: Feeling frustrated or stressed
In a Sentence: She was tearing her hair out trying to finish the project on time.
Other Ways to Say: Stressed, overwhelmed
12. In seventh heaven
Meaning: Extremely happy
In a Sentence: After the wedding, the couple was in seventh heaven.
Other Ways to Say: Overjoyed, euphoric
13. A heavy heart
Meaning: Feeling very sad
In a Sentence: He left the country with a heavy heart.
Other Ways to Say: Sad, sorrowful
14. Hot under the collar
Meaning: Angry or upset
In a Sentence: She got hot under the collar when someone cut in line.
Other Ways to Say: Angry, irritated
15. Choked up
Meaning: So emotional you can’t speak
In a Sentence: He was choked up during his farewell speech.
Other Ways to Say: Overcome with emotion, speechless
16. On pins and needles
Meaning: Anxiously waiting
In a Sentence: I was on pins and needles waiting for the test results.
Other Ways to Say: Anxious, nervous
17. Jumping for joy
Meaning: Extremely happy
In a Sentence: She was jumping for joy after getting her dream job.
Other Ways to Say: Ecstatic, thrilled
18. Fed up
Meaning: Tired and annoyed
In a Sentence: I’m fed up with all the traffic every morning.
Other Ways to Say: Sick of it, irritated
19. Laughing your head off
Meaning: Laughing a lot
In a Sentence: The comedian had us laughing our heads off.
Other Ways to Say: Cracking up, in stitches
20. Heart skipped a beat
Meaning: A sudden feeling of excitement or fear
In a Sentence: Her heart skipped a beat when he proposed.
Other Ways to Say: Shocked, surprised
21. Wearing your heart on your sleeve
Meaning: Showing your emotions openly
In a Sentence: He wears his heart on his sleeve, so you always know how he feels.
Other Ways to Say: Transparent, emotional
22. Blown away
Meaning: Greatly impressed or amazed
In a Sentence: I was blown away by her performance.
Other Ways to Say: Amazed, stunned
23. Head over heels
Meaning: Deeply in love
In a Sentence: He’s head over heels for her.
Other Ways to Say: Madly in love, infatuated
24. Biting your nails
Meaning: Very nervous or anxious
In a Sentence: I was biting my nails during the whole game.
Other Ways to Say: Tense, nervous
25. Eyes lit up
Meaning: Becoming visibly excited
In a Sentence: Her eyes lit up when she saw the surprise gift.
Other Ways to Say: Excited, delighted
26. Heart in your mouth
Meaning: Feeling very scared or anxious
In a Sentence: My heart was in my mouth as I opened the envelope.
Other Ways to Say: Terrified, nervous
27. Gutted
Meaning: Extremely disappointed
In a Sentence: I was gutted when I didn’t make the team.
Other Ways to Say: Devastated, heartbroken
28. Lose your cool
Meaning: To get angry or lose patience
In a Sentence: She lost her cool when the kids spilled juice on her laptop.
Other Ways to Say: Snapped, got mad
29. Break down
Meaning: To cry or become emotionally overwhelmed
In a Sentence: He broke down after hearing the sad news.
Other Ways to Say: Cried, became emotional
30. Grinning from ear to ear
Meaning: Smiling broadly from happiness
In a Sentence: She was grinning from ear to ear after the promotion.
Other Ways to Say: Beaming, glowing
31. Light up like a Christmas tree
Meaning: To suddenly become visibly happy or excited
In a Sentence: Her face lit up like a Christmas tree when she saw the surprise party.
Other Ways to Say: Beam with joy, glow with happiness
32. On edge
Meaning: Feeling nervous, tense, or irritable
In a Sentence: I’ve been on edge all day waiting for the results.
Other Ways to Say: Stressed, tense, anxious
33. Down in the dumps
Meaning: Feeling sad or depressed
In a Sentence: He’s been down in the dumps since the breakup.
Other Ways to Say: Feeling low, in a slump, gloomy
34. Lost in thought
Meaning: Deeply preoccupied or absorbed in one’s own thoughts
In a Sentence: She was so lost in thought, she didn’t hear her name being called.
Other Ways to Say: Daydreaming, preoccupied, deep in thought
35. All choked up
Meaning: So emotional that one has trouble speaking
In a Sentence: He was all choked up during his daughter’s wedding speech.
Other Ways to Say: Moved, overcome with emotion, tearful
36. Get cold feet
Meaning: To suddenly feel nervous about a major decision or commitment
In a Sentence: He got cold feet right before the job interview.
Other Ways to Say: Hesitate, second-guess, back out
37. In high spirits
Meaning: Feeling very cheerful or happy
In a Sentence: The team was in high spirits after their big win.
Other Ways to Say: Cheerful, happy, upbeat
38. Like a cat on a hot tin roof
Meaning: Extremely restless or nervous
In a Sentence: He was like a cat on a hot tin roof while waiting for the call.
Other Ways to Say: Anxious, jumpy, uneasy
39. Blown away
Meaning: Extremely impressed or emotionally moved
In a Sentence: I was blown away by her performance in the play.
Other Ways to Say: Amazed, deeply moved, overwhelmed
40. Turned off
Meaning: Suddenly lose interest or enthusiasm
In a Sentence: She was turned off by his rude behavior.
Other Ways to Say: Displeased, uninterested, lost interest
41. Mind blown
Meaning: Shocked or amazed by something unexpected
In a Sentence: My mind was blown by the magician’s final trick.
Other Ways to Say: Stunned, amazed, flabbergasted
42. Put off
Meaning: Emotionally disturbed or bothered by something
In a Sentence: I was really put off by the smell in the room.
Other Ways to Say: Disgusted, repelled, uneasy
43. Scream with joy
Meaning: To shout loudly due to intense happiness
In a Sentence: She screamed with joy when she saw her exam results.
Other Ways to Say: Shout with excitement, cry with happiness
44. Hot under the collar
Meaning: Feeling angry or annoyed
In a Sentence: He got hot under the collar when someone insulted his team.
Other Ways to Say: Angry, irritated, fuming
45. Feel blue
Meaning: To feel sad or depressed
In a Sentence: She’s been feeling blue ever since her dog passed away.
Other Ways to Say: Downhearted, gloomy, melancholy
46. Grin from ear to ear
Meaning: Smiling widely due to great happiness
In a Sentence: He was grinning from ear to ear after getting the job offer.
Other Ways to Say: Beaming, joyful, delighted
47. Cry over spilled milk
Meaning: To be upset about something that can’t be changed
In a Sentence: Don’t cry over spilled milk—just learn from the mistake.
Other Ways to Say: Regret, dwell on the past, feel sorry
48. Feel like a million bucks
Meaning: Feeling exceptionally good or confident
In a Sentence: After the makeover, she felt like a million bucks.
Other Ways to Say: Great, fabulous, amazing
49. Sick to my stomach
Meaning: Feeling extremely upset or disturbed
In a Sentence: I was sick to my stomach after watching that heartbreaking documentary.
Other Ways to Say: Deeply upset, disturbed, unsettled
50. Jump for joy
Meaning: To be so happy that one literally jumps in excitement
In a Sentence: He jumped for joy when he got accepted into his dream college.
Other Ways to Say: Ecstatic, thrilled, overjoyed
