50 Idioms for Relax With Meanings & Sentences
Idioms for Relax
1. Let Your Hair Down
Meaning: To behave freely and relax.
In a Sentence: After the exams, we finally let our hair down at the beach party.
Other Ways to Say: Unwind, Be yourself
2. Kick Back
Meaning: To sit or lie down and relax.
In a Sentence: After finishing my homework, I kicked back and listened to music.
Other Ways to Say: Put your feet up, Take a load off
3. Chill Out
Meaning: To calm down and relax.
In a Sentence: You need to chill out before your big presentation.
Other Ways to Say: Calm down, Relax
4. Take a Breather
Meaning: To pause and rest for a short time.
In a Sentence: During our hike, we stopped to take a breather and enjoy the view.
Other Ways to Say: Catch your breath, Rest for a moment
5. Put Your Feet Up
Meaning: To relax, especially after standing or working.
In a Sentence: After cleaning all day, I finally put my feet up and watched TV.
Other Ways to Say: Rest, Take a break
6. Rest Easy
Meaning: To relax without worry.
In a Sentence: You can rest easy now that the test is over.
Other Ways to Say: Be at peace, Feel calm
7. Blow Off Steam
Meaning: To release stress or anger.
In a Sentence: I jog to blow off steam after a stressful day.
Other Ways to Say: Vent, Cool down
8. Take It Easy
Meaning: To avoid stress or not overwork.
In a Sentence: The doctor told him to take it easy for a few days.
Other Ways to Say: Slow down, Relax
9. Laid-Back
Meaning: Calm and relaxed in personality or manner.
In a Sentence: He’s always so laid-back, even during exams.
Other Ways to Say: Easygoing, Chill
10. Sit Back and Relax
Meaning: To get comfortable and stop worrying.
In a Sentence: Sit back and relax while we take care of everything.
Other Ways to Say: Get comfy, Take a load off
11. Calm Your Nerves
Meaning: To settle anxiety or stress.
In a Sentence: I drank chamomile tea to calm my nerves before the flight.
Other Ways to Say: Soothe yourself, Relax
12. Take Five
Meaning: To take a short break.
In a Sentence: Let’s take five before finishing the last task.
Other Ways to Say: Pause, Short rest
13. Keep It Chill
Meaning: To stay relaxed or not get upset.
In a Sentence: Just keep it chill at the meeting today.
Other Ways to Say: Stay calm, Remain cool
14. Let It Go
Meaning: To stop worrying or holding onto something.
In a Sentence: You should let it go and enjoy the moment.
Other Ways to Say: Move on, Forget about it
15. Unwind
Meaning: To relax after being tense or busy.
In a Sentence: I like to unwind by reading a good book.
Other Ways to Say: Decompress, Loosen up
16. Take Time Off
Meaning: To stop working temporarily.
In a Sentence: I took time off from work to relax and recharge.
Other Ways to Say: Take a break, Go on leave
17. Loosen Up
Meaning: To become more relaxed.
In a Sentence: He loosened up after a few jokes.
Other Ways to Say: Lighten up, Ease up
18. Recharge Your Batteries
Meaning: To regain energy by resting.
In a Sentence: I need the weekend to recharge my batteries.
Other Ways to Say: Rest up, Refresh yourself
19. Kick It
Meaning: To hang out casually.
In a Sentence: Let’s just kick it at my place tonight.
Other Ways to Say: Hang out, Chill
20. Be in Chill Mode
Meaning: To be in a relaxed state.
In a Sentence: I’m in chill mode with a cup of coffee and a blanket.
Other Ways to Say: Taking it easy, Relaxing
21. Take a Load Off
Meaning: To sit down and rest.
In a Sentence: Come in, take a load off, and tell me about your day.
Other Ways to Say: Rest, Sit down
22. Lounge Around
Meaning: To lie around doing nothing.
In a Sentence: We just lounged around all Sunday afternoon.
Other Ways to Say: Be lazy, Rest up
23. Cool Your Jets
Meaning: To calm down.
In a Sentence: Cool your jets, there’s no need to rush.
Other Ways to Say: Calm down, Be patient
24. Zone Out
Meaning: To mentally disconnect and relax.
In a Sentence: I zoned out while listening to calming music.
Other Ways to Say: Daydream, Space out
25. Catch Some Rays
Meaning: To relax in the sun.
In a Sentence: Let’s catch some rays by the pool today.
Other Ways to Say: Sunbathe, Soak up the sun
26. Rest on Your Laurels
Meaning: To stop trying because you’re satisfied with past achievements.
In a Sentence: After winning the championship, the team started to rest on their laurels.
Other Ways to Say: Stop pushing, Get too comfortable
27. Let Your Hair Down
Meaning: To relax and behave freely without worrying about what others think.
In a Sentence: At the weekend party, everyone let their hair down and had fun.
Other Ways to Say: Be yourself, Unwind
28. At Ease
Meaning: Feeling relaxed and comfortable.
In a Sentence: I felt at ease once the test was over.
Other Ways to Say: Calm, Untroubled
29. Off the Hook
Meaning: Released from stress or responsibility.
In a Sentence: I was off the hook when the teacher canceled the project.
Other Ways to Say: Free from stress, Out of trouble
30. Let Off Steam
Meaning: To release stress or energy, often through physical activity.
In a Sentence: I went for a run to let off steam after school.
Other Ways to Say: Blow off steam, Cool down
31. Call It a Day
Meaning: To stop working for the day and relax.
In a Sentence: We finished our homework and called it a day.
Other Ways to Say: Stop for the day, Wrap it up
32. Catch a Break
Meaning: To get a moment to rest or relax.
In a Sentence: After hours of chores, I finally caught a break.
Other Ways to Say: Take a pause, Have a moment
33. Put Your Feet Up
Meaning: To relax by sitting or lying down.
In a Sentence: I put my feet up and read my favorite book.
Other Ways to Say: Rest, Recline
34. Zone Out
Meaning: To mentally drift away or become unaware of surroundings.
In a Sentence: I zoned out during the long bus ride.
Other Ways to Say: Space out, Daydream
35. In Chill Mode
Meaning: In a very relaxed and carefree state.
In a Sentence: During vacation, I was totally in chill mode.
Other Ways to Say: Relaxed, Calm and cool
36. Take It Easy
Meaning: To not stress or exert oneself.
In a Sentence: I decided to take it easy over the weekend.
Other Ways to Say: Go slow, Relax
37. On a Break
Meaning: Not working or engaging in anything stressful.
In a Sentence: I’m on a break from studying right now.
Other Ways to Say: Taking time off, Resting
38. Lounge Around
Meaning: To relax by sitting or lying around doing nothing.
In a Sentence: We lounged around all Saturday watching TV.
Other Ways to Say: Be lazy, Hang out
39. Go with the Flow
Meaning: To not stress and just let things happen naturally.
In a Sentence: On vacation, I just go with the flow.
Other Ways to Say: Don’t worry, Be easygoing
40. Find Your Zen
Meaning: To achieve a peaceful and calm state of mind.
In a Sentence: I find my zen through yoga and meditation.
Other Ways to Say: Find peace, Be centered
41. Take a Load Off
Meaning: To sit down and rest.
In a Sentence: Come in and take a load off after your long walk!
Other Ways to Say: Sit down, Relax
42. Be in a Good Place
Meaning: Feeling mentally and emotionally relaxed.
In a Sentence: After therapy, I feel like I’m in a good place.
Other Ways to Say: At peace, Balanced
43. Just Chill
Meaning: To relax and not stress.
In a Sentence: Let’s just chill this weekend—no plans, no stress.
Other Ways to Say: Hang out, Take it easy
44. Take a Mental Health Day
Meaning: To take time off for emotional and mental rest.
In a Sentence: I took a mental health day to recover from burnout.
Other Ways to Say: Take a day off, Recharge
45. In Vacation Mode
Meaning: Acting or feeling relaxed like you’re on holiday.
In a Sentence: Even though I’m home, I’m in full vacation mode.
Other Ways to Say: Off-duty, Laid-back
46. Be at Peace
Meaning: To feel calm and without conflict or stress.
In a Sentence: After the hike, I was completely at peace.
Other Ways to Say: Tranquil, Content
47. Unplug and Recharge
Meaning: To disconnect from technology and relax.
In a Sentence: I unplugged and recharged over the weekend.
Other Ways to Say: Go offline, Rest
48. Drift Off
Meaning: To slowly fall asleep or relax deeply.
In a Sentence: I drifted off listening to soft music.
Other Ways to Say: Doze off, Nod off
49. Free as a Bird
Meaning: Feeling unburdened and relaxed.
In a Sentence: After exams ended, I felt free as a bird.
Other Ways to Say: Unstressed, Lighthearted
50. Kick It
Meaning: To relax, usually with friends.
In a Sentence: We kicked it by the lake all afternoon.
Other Ways to Say: Chill together, Hang out
